Using Google Calendar for meal planning

While I don’t love planning, I love myself a good system. Furthermore, figuring out an organizational approach that works for my chaotic way of thinking is a challenge I always enjoy. I’ve started experimenting with Google Calendar as a meal planning tool, since a calendar is essentially what my meal plan is. So far, theContinue reading “Using Google Calendar for meal planning”

Fueling fitness. Aka: Protein… that I can pronounce

Let’s talk about fueling fitness. Nutrition and fitness I have a close friend who is a competitive triathlete. We went to the gym together once (and only once) when we were in college. She was giving me some weight lifting tips, and in the process of bicep curls with weights in the sub-5 pound category,Continue reading “Fueling fitness. Aka: Protein… that I can pronounce”